Posts Tagged: Health

year in review: #1 you, doing that thing you do

Whether you had a physical or mental vacation, it’s time to go back. Whether your feet were buried in the snow, the sand, or deep in the love seat of the tv room for the holidays, it’s time to pull

year in review: #1 you, doing that thing you do

Whether you had a physical or mental vacation, it’s time to go back. Whether your feet were buried in the snow, the sand, or deep in the love seat of the tv room for the holidays, it’s time to pull

the warrior

On Monday evening, I got on my knees and prayed. I’d been carrying around a heavy heart for the previous few days. In the last months, I have done everything I can think of to release the bucket of feelings

the warrior

On Monday evening, I got on my knees and prayed. I’d been carrying around a heavy heart for the previous few days. In the last months, I have done everything I can think of to release the bucket of feelings

a magic trick

When I first decided to write a blog, I remember anticipating how impossible it would be to write a post every week, let alone every weekday. However, as the days kick in, I find that if I am receptive to

a magic trick

When I first decided to write a blog, I remember anticipating how impossible it would be to write a post every week, let alone every weekday. However, as the days kick in, I find that if I am receptive to

losing your marbles

On Sunday afternoon, I received some disturbing news somewhere between the fruit platter & my organic scottish salmon benedict. I only thank the Lord that I had a cup of coffee (with skim milk) in hand to help me digest

losing your marbles

On Sunday afternoon, I received some disturbing news somewhere between the fruit platter & my organic scottish salmon benedict. I only thank the Lord that I had a cup of coffee (with skim milk) in hand to help me digest

the light pieces

I recently discovered that I have been trying to answer questions that do not need answering. Not yet, anyway. There are these areas in my life that I had been forcing myself to understand and accept. I had some clarity

the light pieces

I recently discovered that I have been trying to answer questions that do not need answering. Not yet, anyway. There are these areas in my life that I had been forcing myself to understand and accept. I had some clarity

lion chase worthy

Watch It: The first thing that impacted me about the National Geographic documentary Stress: Portrait of a Killeris when Stanford University neurobiologist Robert Sapolsky said “stress is all about an immediate crisis; someone is trying to eat you or you

lion chase worthy

Watch It: The first thing that impacted me about the National Geographic documentary Stress: Portrait of a Killeris when Stanford University neurobiologist Robert Sapolsky said “stress is all about an immediate crisis; someone is trying to eat you or you

idea hoarder

As mentioned in my previous post, I’m trying to kick a very bad habit that has been holding me back for some time now. I am an idea hoarder. In the months to come, I’d like to change that. There’s

idea hoarder

As mentioned in my previous post, I’m trying to kick a very bad habit that has been holding me back for some time now. I am an idea hoarder. In the months to come, I’d like to change that. There’s